By Fitness might be a passion of yours but is it time to consider making a career out of it? Whether you’re looking to launch your first career choice or switch gears from your desk job, here are some great fitness career options for you. Personal Trainer Becoming a personal trainer can be a perfect career choice for someone who is good at personal … [Read more...]
How to Hire a Good Personal Trainer
By Deciding to hire a personal trainer can be a major decision both for your health and for your finances. It’s important to make sure you take a few key steps to ensure your experience goes well and you get the results you are looking for. Take the time to complete these steps, and you’ll be sure find a good fit. Take Recommendations Networking is one of the … [Read more...]
Best Supplements for Joint Health
By If you suffer from joint pain, swelling, and inflammation then we have good news for you. There are several different supplements available that effectively ease pain and improve joint health. They can also rebuild cartilage in joints through consistent usage. It’s difficult to get all the necessary and vital nutrients the body needs from food alone, so adding … [Read more...]
How to Navigate the Grocery Store
By Low Calorie! Low Fat! Reduced Sugar! Gluten Free! Walking the aisles of the grocery store can feel like a circus of advertisements targeted at making you believe you’re choosing healthy foods. It can be easy to get caught up in the hype of the latest product that claims to be ice cream that’s actually good for you, or cookies with protein. If you’re tired of the … [Read more...]
Quest Bars Review
Quest Nutrition has taken the protein bar industry by storm. Started in 2010, the company has grown year after year, and many people have it as their favorite protein bar brand. So do Quest Bars live up to the hype? I'll tell you how this brand does in terms of taste, nutritional value, and cost. Taste Nutritional Value Cost Taste While I don't believe … [Read more...]